Restoring lymphatic flow, removing stagnation and opening the floodgates of healing
Experience lymphatic drainage based integrative bodywork that supports emotional, physical and energetic healing – allowing your body to feel safe to let go and return to a state of deep peace and renewal.
Welcome to Bethany’s Healing Practice
“I know for certain true healing occurs when the body feels safe, seen, and supported. This is why I became a trauma-informed massage therapist. Through intuitive and respectful touch, I aid in guiding your body to release tension, energy and emotions it has been carrying for so long – paving a way to reconnect with your natural rhythm of deep peace and wholeness.”
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Release. Rebalance. Restore.
Every session is a pathway back to ease and wholeness.
Explore therapies designed to support your body’s innate wisdom and restore energetic harmony.
Lymphatic Drainage based Integrative Bodywork
Lymphatic drainage and integrative bodywork come together in this restorative approach rooted in foundational health. Each session is uniquely designed to calm the nervous system, support lymphatic flow and reduce inflammation wreaking havoc on your system. Through therapeutic modalities and intuitive touch — a deeper sense of peace and renewal is attained.
Why Choose Bethany
A Heart-Led Approach to Healing and Wholeness 🌿
Each session is rooted in compassion, safety, and presence — creating space for your body to release, restore, and remember its natural capacity to heal.
Trauma-Informed Approach
Every touch and technique is guided by empathy and awareness — ensuring your body feels safe, respected, and deeply supported throughout the healing process.
Integrative Modalities
Bethany weaves together sessions based in foundational lymphatic and energetic health to nurture your physical, emotional, and mental wellbeing as one interconnected system.
Personal Journey
Her approach is shaped by her own path of healing — a lived understanding that true transformation begins with gentleness, trust, and presence.
Trusted by Clients
Recognized for intuitive care and lasting results — voted Best Holistic Wellness Practitioner, Nashville 2024 & 2025.
Testimonials
What Clients Are Saying
Posted onTrustindex verifies that the original source of the review is Google. I have been getting massages for over 30 years and I can honestly say Bethany is the best massage therapist I have ever had. She is very knowledgeable about the body and using different methodologies to make you feel your best. I highly recommend scheduling a session with Bethany.Posted onTrustindex verifies that the original source of the review is Google. Bethany has been wonderful to work with! She is very intuitive and gifted in what she does! She has many “tools in her tool belt” in order to help assist your body in healing. My neck tightness is definitely improving with her help! I highly recommend her.Posted onTrustindex verifies that the original source of the review is Google. My first session with Bethany already has me convinced of her profound bodywork. I went in to focus on foot pain, which I haven’t experienced since. Bethany works so intuitively and holistically. She focused on my foot but also on what else was connected and impacting that pain. At the end of the session, she even shared a phrase she had been hearing during our session which was something I grew up hearing from my dad! That attunement shows how her work is so deeply integrative of the physical, emotional and spiritual. Bethany truly has a gift and talent!Posted onTrustindex verifies that the original source of the review is Google. Bethany is so kind, intentional, and knowledgeable. Her massages and deep lymphatic work have made such a difference in how my body feels. It’s always wild to me. Highly recommend!Posted onTrustindex verifies that the original source of the review is Google. Bethany is wonderful to work with. Her room is cozy and I feel at peace and relaxed after our sessions.Posted onTrustindex verifies that the original source of the review is Google. I went to Bethany Ellars more out of curiosity than anything else. I have lots of allergies and wondered if lymph work would help. I am very very surprised and pleased. The lymph work has really help to mobilize the toxins . I have had way less sinus headaches. I haven't breathed through both nostrils in decades. I can now breath through both!!! My breathing has also gotten much better. My lungs aren't as congested. I am thrilled with the lymph work.Posted onTrustindex verifies that the original source of the review is Google. I only have good things to say about Bethany and her body work! I have been coming to see her for Deep Lymphatic work, referred by a friend, and I have seen such an improvement in the inflammation in my body. The puffiness in my face is gone, I haven’t gotten sick when people around me do, joint pain is significantly diminished. She is wealth of knowledge and very professional. I am so happy I found her!Posted onTrustindex verifies that the original source of the review is Google. Highly recommend! Bethany has helped me so much with naturally rebalancing my hormones and stress levels. After my first session, I instantly felt like my body came out of the fight/flight it was stuck in. I slept the best I had slept in a year, for months after that session and consents sessions after that. I also no longer have the joint pain I was starting to experience. I’m looking forward to what other benefits I’ll experience with future sessions I have scheduled with her!Posted onTrustindex verifies that the original source of the review is Google. Bethany is fantastic. This was my third session with her and each time she has done wonders with my midback and shoulder. Her intuitive approach is unique and effective.Posted onTrustindex verifies that the original source of the review is Google. I received a massage from Bethany when I was 8 months pregnant and it was the best massage I've ever received - especially while pregnant! She did a wonderful job at asking questions so that she could focus on areas that were unique to me and the discomfort I was experiencing. She did the perfect amount of pressure and gave me great feedback on areas she was feeling tension within the body. I left feeling so much better and have recommended Bethany many other times! I can't wait to see her again now that I'm not pregnant!
